PDF Ebook Insparation: A Teen's Guide to Healthy Living Inspired by Today's Top Spas: A Teen's Guide to Healthy Living Inspired by Today's Hot Spas, by Mary Beth Sammons
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Insparation: A Teen's Guide to Healthy Living Inspired by Today's Top Spas: A Teen's Guide to Healthy Living Inspired by Today's Hot Spas, by Mary Beth Sammons
PDF Ebook Insparation: A Teen's Guide to Healthy Living Inspired by Today's Top Spas: A Teen's Guide to Healthy Living Inspired by Today's Hot Spas, by Mary Beth Sammons
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Synopsis
In recent years, spas and resorts all over the world have experienced an influx of teens and are responding in force with specially designed treatments and packages. InSPAration looks at the coolest teen-focused treatments these spas have to offer, then lays out easy-to-do, affordable, at-home versions to do on your own. Emphasis will be equally on mind, body, and spirit, motivating teens to learn more about healthy body image, proper nutrition, exercise, and good habits. The book will be organized in chapters on skin, stress, spirit, body, and beauty. Sample projects in each chapter include: Skin: Syrup & Sugar Scrub, Blemish-Buster Facial, Banana Split Body Polish; Stress: Hot Stone Massage, Cuppa Tea Tub, Chocolate Fondue Body Wrap; Body: Teen Tune-Up, Yoga Basics, Ballet Sport, Breathe-Easy Sinus Remedy; Spirit: Tai Chi, Mom & Daughter Day Retreat, Meditative Walk, Reflexology Relax; Beauty: Gloss-n-Go Hair Pack, Can't-Miss Makeup, Glam-Slam Fingernail Art, Brow Know-how, Ooh-la-la French Manicure. A final chapter offers tips for holding your own at-home spa party. Also included are nutritious recipes and tips from pros at each spa.Full-colour photos and illustrations make the book fun, lively, and upbeat.
Über den Autor und weitere Mitwirkende
Mary Beth Sammons has more than twenty-five years of experience as an award-winning journalist, author, and marketing professional. She has written for the Chicago Tribune, Family Circle, and many other publications. She lives in Chicago. Samantha Moss, a freelance writer and editor, directed the catalog and Web editorial teams for Pottery Barn, Pottery Barn Kids, and PBteen. She lives in the San Francisco Bay area.Azadeh Houshyar is a designer and illustrator working on several projects with adult and children’s book publishers. She lives in New York City.
Produktinformation
Taschenbuch: 128 Seiten
Verlag: Watson-Guptill (1. Oktober 2005)
Sprache: Englisch
ISBN-10: 0823026418
ISBN-13: 978-0823026418
Vom Hersteller empfohlenes Alter: 13 - 17 Jahre
Größe und/oder Gewicht:
24,8 x 0,8 x 24,7 cm
Durchschnittliche Kundenbewertung:
Schreiben Sie die erste Bewertung
Amazon Bestseller-Rang:
Nr. 2.799.309 in Fremdsprachige Bücher (Siehe Top 100 in Fremdsprachige Bücher)
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